i can't believe all the fibre's there

i know. it doesn't have the same ring to it as i can't believe it's not butter, but that's the incredible thing about juicing in the thermomix. being the fibre sook i am, i was juicing the likes of oranges, pears, berries...nothing too tough, but on a trip to bankstown a couple of months ago, i bought some huge bethonga pineapples and decided to give pineapple juice a go, and boy am i glad i did - it's amazing. to me, bethonga pineapples seem really fibrous, but when juiced up in the thermomix, you'd never know it.

about half a large pinapple, peeled, cored and cut into chunks
a little sugar, to taste (or not)
about 400 grams ice cubes

pop all this into the thermomix bowl and blitz away on speed 10 for a minute or so. pour into a jug.
pour about 500 grams of water into the thermomix bowl and blitz to self clean and add this to the jug of juice, if desired. can you tell i don't like to waste a thing?

you can't tell that there's any fibre in the juice at all - the juice isn't thick, and it's very clean tasting - quite different from the juice from a juice extractor...and all the fibre's still there - isn't that wonderful? you might think there's a lot of water in the juice, but that's not a bad thing - we need to drink more water, and this is a easy way to have it - don't want to overwork our pancreas, do we?

care package 1: seasoned flour

miss c, having finished school, has left home and is now living in canberra. and while i miss her, i know she has to leave home at some stage. miss c never learnt how to cook before she went on her merry way, but now, a few months down the track, is bulding up a respectable repertoire, and quite a healthy one at that. to junky things up, on one trip back to canberra, i gave her a bag of my homemade seasoned flour so she could have southern fried chicken or chicken fried steak (shock horror)! i figured if she felt like something junky, it would be better homemade.

1 cup plain flour
1 cup maize cornflour
2 teaspoons seasoned salt (yes...seasoned salt)

mix this throughly and store in an airtight jar until needed.

i'll give instructions on what to do with this in my next post.

quick apricot mousse

remember my strawberry mousse from last year? i thought that was pretty effortless. this is even more so. and three ingredients, to boot.
this is another offering from the same australian women's weekly menu planner i got the cream cheese flan from; this one's from page 54.

825 gram can apricot halves
2 teaspoons gelatine
300 grams sour cream

drain the apricots and reserve 1/2 cup syrup. sprinkle the gelatine over the syrup and allow to soften over a bowl of hot water.
puree the apricots, add the sour cream and gelatine mixture and mix until combined throughly.
pour into individual dishes and refrigerate until set.

isn't that easy? i'd suspect that it might be diabetic friendly if you used apricots in natural juice, but you should check that out with a dietician just to make sure.

mayonnaise

i like making mayonnaise with my bamix - it is so easy, it's almost instant.

get hold of a 2 cup capacity container. i have been known to make mayonnaise in peanut butter jars - it's convenient - after the mayonnaise is made, you don't have to tip it into another jar or container, you just put the peanut butter jar lid on, and it's covered. one less thing to wash and isn't that the way to go? so environmentally friendly.
pop 2 egg yolks or a whole egg into the jar and blitz until the egg is nice and frothy.
keeping the motor running, start drizzling your favourite oil into the jar (your favourite oil might be olive, canola, rice bran...although i do find using all extra virgin olive oil very strong - i just use a combination sometimes). keep drizzling until the mayonnaise becomes nice and thick and luscious.....that egg will absorb about a cup of oil, so be prepared. i admit the first time i made mayonnaise, i found it really difficult to keep adding oil, but believe me, you have to do it...you have to go all the way, otherwise what you've started will be wasted.....if you can't handle it, don't start at all....
once your mayonnaise is how i've described it (nice and thick and luscious), you can stop adding oil. you can now drizzle in a tablespoon or 2 of lemon juice or tarragon vinegar.
season with a little salt, if you like.

if you want to make aioli, put a peeled clove of garlic into the jar when you're blitzing the egg and continue from there.

my personal favourite is mayonnaise with some sundried tomato in it. i just chop some up and fold it through the mayonnaise. i don't bother with either the lemon juice or vinegar in this case.

kumera and lentil soup

this is one of the easiest soups i know...almost as easy as opening up a can of cambell's soup; it's just fresher tasting, that's all.

1 kilogram kumera, cubed
3/4 cup red lentils, rinsed
stock to cover
salt and pepper to taste

pop everything into a pot, bring it to the boil and simmer until the kumera is tender. blend until smooth (or however you like it) and serve.

wasn't that the easiest? i'm not a big lentil person, but the addition of lentils with this really works well, so much so that if it is omitted, the soup just doesn't taste as good.

peanut butter cookies...with extras...

i'm not a big peanut butter eater, but tend to buy too much of it thinking we might be out of it. enter peanut butter cookies - a hero in the "using heaps of peanut butter" world.

1 cup (260 grams) peanut butter (use your favourite - smooth or crunchy)
1 cup sugar (220 grams) sugar
1 egg

extras
m and ms
chocolate chips (again use your favourite - white, milk or dark)
dried fruit (your favourites, again - pears, apricots, cranberries)
nuts (cashews, walnuts, macadamias)

preheat the oven to 180 degrees celcius and line a baking sheet with baking paper.
combine the peanut butter, sugar and egg in a mixing bowl. add your desired extras, just keeping in mind that if you like putting lots of stuff in, you will have to have enough cookie dough to hold it all together. all the bits you put in can be chopped as finely as you like or left as rustic as you like.
form the dough into balls and place the on the baking sheet. pressthem down a little to flatten and bake for about 15 minutes or until golden.

cheese and bacon pinwheels

i've always loved baking and have never discriminated between sweet and savoury. so when i discovered a french bakery in chatswood some 30 years ago (a pioneer of its time) which had these savoury ham and cheese pastries, i thought i would replicate them; not only did i replicate them, i came up with different variations. this was the simplest.

1 sheet of puff pastry
1 cup grated cheese
1 rasher bacon, diced

line a baking tray with baking paper.
place the puff pastry on your workbench and sprinkle with the cheese and bacon. roll up the puff pastry as if you were making a swiss roll, removing the plastic from the puff pastry as you go, but not all the way - leave the last bit of pastry stuck to the plastic and use the plastic to enclose the roll. place the roll in the fridge for about 30 minutes to firm up; the plastic will protect the pastry from drying out too much.
preheat the oven to 200 degrees celcius.
remove the roll from the fridge when firm, discard plastic and cut into slices about 1 centimetre thick and place on the baking tray. ensure the oven has come to the right temperature, and bake for 20 minutes or until golden and bubbly.

very often i like using low fat extra tasty cheese to make these as regular cheese can be greasy and messy. i do emphasise the extra tasty intentionally as low fat cheese is sometimes lacking in flavour. if you should choose the low fat way to go, try to serve the pinwheels warm as low fat cheese cooled/cold isn't too palatable, either. choose your trade off.

lemon posset

lemon posset is something i've bookmarked for a long time. i've actually bookmarked many things for a long time, but this is something that got lucky (at least i hope so). it is simplicity itself. you only need three ingredients: lemons, cream and sugar. there is no baking involved and minimal cooking time.
make this when lemons are in season - that goes without saying. also, make this for those who like lemon desserts - that, also, goes without saying.
i like making small servings and find little espresso coffee cups and chinese teacups a perfect size - just enough to get a lemon hit and crave a little more.

300 mls cream
1/2 cup sugar
100mls lemon juice (about 2 lemons)

place the cream and sugar in a small saucepan and bring to the boil and allow to bubble gently for 3 minutes. stir to disslove the sugar.
remove from the heat, add the lemon juice and stir to mix thoroughly.
pour into your receptacle of choice - i manage between 6 and 8 small serves with the espresso cups.

baking powder

baking powder is essentially the combination of an alkali and an acid - if you mix the two, they give off carbon dioxide which when added to a cake batter makes them rise.

in the case of baking powder, the acid takes the form of cream of tartar and the alkali is bicarbonate of soda. both are dry, so when they are combined, remain inert (don't do anything) until a liquid is added, then fizzing and all hell breaks loose....not really about hell breaking loose. if you're on the ball, you'll realise that because cream of tartar is an acid, you'll be able to replace it with vinegar, another acid which should be fairly easy to find around the house, if not in the pantry.

so how to make baking powder? so simple. two parts cream of tartar to one part bicarbonate of soda. mix it together and there you have it. this is more potent than the store bought variety, so you only need half as much. if you don't think you can remember to use just half, just add one part cornflour to the bicarbonate of soda and cream of tartar mixture, mix well, and use it as you would regular baking powder.

if you want to perform amazing feats with children, this is a good volcano ingredient - use vinegar with the bicarbonate of soda with food colouring. this is especially good with younger children who are easier to impress. with teenagers, one might have to resort to making fireworks, something else i've made in another life, but that's another story for another time.

lemonade, like at the easter show, but probably healthier

do you ever buy those big lemonade drinks they sell at the easter show? you know, the ones which are in a big tank with the lemon rinds floating in them and lots of ice? we do, and we buy the really big one because we like to share it (between the three of us, and no one else). it's always so refreshing and the acidity's just right to cut the greasiness of all the junk we eat when we're at the show. doesn't this sound bad? so much junky food...and drink.... i reason that it comes once a year, and the show's the only place where we get this kinda stuff. i'm sure it's available all year round at markets and the like, but for us, that's the only time we see it.
this lemonade is my imitation of the one at the show, but i'm sure it's better because it's home made, and as such, we would take extra love and care when we make it. like washing the lemons before we use them and not adding any preservatives or anything unnatural.....and since this is so wholesome sounding and all, one of these days, i'm going to post something to "balance" it, like the recipe for corn dogs (yum) and cheese on a stick (yum yum).
we didn't make it to the easter show this year, so i think miss k might be entitled to her annual quota of junky easter show food, albeit my version of it.

1 cup fresh-squeezed lemon juice (about 6 washed lemons, and retain the rinds for the garnish)
7 cups water
1 cup granulated sugar

combine the lemon juice with the water and sugar in an 2 litre jug and stir to disslove the sugar. if you like, you can stir, go away and do something and come back to it and give it another stir, and before you know, it would have dissloved.
place the jug in the fridge until ready to serve.
to serve, fill a large glass with ice and fill the glass with the lemon concoction. to give it the full easter show effect, put half a lemon rind in the glass, as they do. me? i like to slice the rind into slivers before adding it to the drink, so they release lots of lemon flavour.